A Little About Me
After having my first child 7 years ago, I began to have the feeling that I was 'missing something'. Motherhood was nothing at all like I had imagined. No one had told me about the mind, body, and soul shifts that I would go through. After having my second child and experiencing debilitating Post Natal Depression and Anxiety I tried to recover through the methods offered to me in the mainstream system. I tried everything, from gym fads to talk therapy and CBT with psychologists. I felt deflated. Nothing I did was truly helping me recover. I could see the toll it was taking on my health, my relationships, and my children.
So, I threw myself into learning about myself, the world and motherhood. I embraced thinking outside of the constraints of the modern medical system (that I have been a part of as a RN for 10 years) and began healing my entire being. Now, 4 years on and living a life completely free from the debilitating effects of OCD, anxiety and depression.
I am on a mission to share my message with the world.
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To put it bluntly, I never subscribed to the notion that there was something 'wrong' with me. I could not accept that OCD, Anxiety & Depression were going to be life long. I dove head first into the research, aligned action, and meeting other like minded humans. Turns out, you can heal, you can change your life.
I refused to believe that my life had to be about surviving. I took radical, life saving action. And 4 years on, I live a life FREE from symptoms of OCD, panic attacks, depression, and rumination.
I just had to be brave enough to start.
More about me
"I have felt so held by you, Bri. Thank you for helping me feel so normal in the transition from one to two kids. The mental load has been intense, but having you here has meant the world to me."
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Mum of baby P, 6 weeks.
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